Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and mobility right here in the heart of Harvest Hills, Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing exceptional physiotherapy services designed to help you recover effectively from injuries, manage pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that every individual's journey to recovery is unique. That's why our approach is centered on you. We begin with a thorough assessment to understand your specific condition, your goals, and your lifestyle. This personalized evaluation allows us to create a tailored treatment plan focused on restoring your mobility and function efficiently and effectively.
Our team of experienced physiotherapists utilizes evidence-based practices and a range of therapeutic techniques. We stay current with the latest advancements in physiotherapy to ensure you receive the most effective care possible. Whether you're dealing with acute musculoskeletal pain, recovering from surgery, managing chronic conditions, or seeking preventative care, our goal is always the same: to help you move better, feel better, and get back to doing the things you love.
Our Services Include:
Musculoskeletal Injury Rehabilitation: Comprehensive care for sprains, strains, tendon injuries, and joint pain. Post-Surgical Rehabilitation: Tailored programs to aid recovery and restore function after orthopedic surgeries. Chronic Pain Management: Strategies to reduce persistent pain and improve daily living. Pediatric Physiotherapy: Gentle assessments and treatments for children with movement difficulties. Women's Health Physiotherapy: Specialized care for pelvic floor issues, post-partum recovery, and related concerns. Mobility & Functional Restoration: Focusing on improving range of motion and daily movement capabilities. Mechanical Diagnosis & Therapy (MDT): Advanced assessment for identifying movement dysfunctions. Graston Technique: Effective instrument-assisted soft tissue mobilization for scar tissue and restricted movement.We believe in empowering our clients with knowledge and active participation in their recovery. Our treatment plans often incorporate exercises, stretches, manual therapy, and modalities like therapeutic exercises and movement re-education to ensure lasting results.
Ready to take the first step towards better mobility and less pain? Visit our website https://1physioandmobility.ca/ to learn more or book an appointment, or call us directly at (403) 984-1669.
Frequently Asked Questions (FAQs)
What should I expect during my first visit?
During your initial assessment, our physiotherapist will conduct a detailed health history intake and perform a thorough physical examination. This helps us pinpoint the source of your pain or limited mobility and develop a personalized treatment plan specific to your needs and goals.
How does the treatment process work?
After your assessment, your therapist will explain the findings and the proposed treatment plan. This may involve manual therapy techniques, therapeutic exercises, stretches, and education on managing your condition. Treatment is tailored to your individual needs and progresses as you improve.
How is a physiotherapist different from a chiropractor?
While both professions focus on musculoskeletal health, their training differs. Physiotherapists are university-trained healthcare professionals who focus on movement, function, rehabilitation, and prevention. They assess, diagnose, and treat a wide range of conditions using evidence-based practice, including therapeutic exercises, manual therapy, and patient education.
Do I need a doctor's referral to see a physiotherapist?
In Alberta, you typically do not need a doctor's referral to see a physiotherapist. You can book an appointment directly. However, some extended health benefits plans may require a referral for insurance coverage. Please check with your provider or mention your coverage when booking.
What should I wear to my appointment?
We recommend wearing comfortable clothing that allows easy access to the area(s) being assessed and treated, such as athletic wear or loose-fitting clothes. If you have specific concerns, feel free to call us beforehand.